Friday 8 July 2016

♡腐皮酿球 Stuffed Meatballs Wrap in Bean Curd Skin♡

周五晚餐幸福上菜
*腐皮酿球*
肉碎里头酿了鱼丸,然后再包上腐皮,
大火蒸熟后,淋上煮好的酱汁
孩子们都说今晚晚餐有惊喜,吃得好开心。








材料:
半肥瘦肉碎 200克
鱼丸 8颗
萝卜碎 1大匙
芫荽茎碎 1大匙
腐皮 8片(中片)
青葱粒 适量

调味料:
酱油 3大匙
麻油 1/2茶匙
胡椒粉 少许
味精 少许
薯粉 1大匙

酱汁材料:
香菇蚝油 3大匙
水 5大匙
薯粉 1茶匙 + 水 1茶匙 (勾芡)

做法:
1.将肉碎、萝卜碎、芫荽茎碎和调味料混合搅拌均匀。
2.将鱼丸酿在混合好的肉碎里,再包上腐皮。然后再以大火蒸8~10分钟。




















3.再另一个小锅,倒入酱汁待滚后,加入薯粉水勾芡即可淋在蒸好的腐皮酿球上,撒上青葱就可上桌了。



Ingredients:
200g Minced pork
8 fish balls
1 tablespoon chopped carrot
1 tablespoon chopped coriander stem
8 pieces bean curd skin (cut into medium size)
some chopped scallion

Seasoning:
3 tablespoon soya sauce
1/2 teaspoon sesame oil
dash of pepper
pinch MSG
1 tablespoon tapioca starch

Sauce Ingredients:
3 tablespoon mushroom oyster sauce
5 tablespoon water
1 teaspoon tapioca starch + 1 teaspoon water (for thickening the sauce)

Method:
1.Mix all the ingredients~minced meat, chopped carrot, chopped coriander stem and seasoning and combine well.
2.Stuff the fish ball into the minced meat and wrap the meatball with bean curd skin. Steamed under high heat for about 8~10 minutes.
3.In another small pot, pour in all the sauce ingredients, bring it to boil. Add in some starch for thickening. Pour the sauce in the top of the steamed stuffed meatballs. Sprinkle some chopped scallion and it is ready for served.

No comments:

Post a Comment